Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study.Researchers suggest this could be down to ...

FORT STWEART, Ga. ( WTOC /Gray News) – Two U.S. Army soldiers were killed during a nighttime training accident in Georgia, ...

When it's time for a sweat session, you want to make sure you're getting the most bang for your workout buck. Try these tips to maximize your performance.

Is your metabolism slowing down? Look out for these 7 signs, and discover how to boost your energy and health!

Colorado's second-highest court last month concluded a former El Paso County magistrate did not follow the law or the rules governing magistrates when adjudicating two complex family disputes.