This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Enter the carnivore diet: a meat-lover's meal plan that embraces all and only animal products. Unlike other high-protein, low-carb diets , zero carbs are allowed.

The carnivore diet is an eating plan where you cut your meals to only meat and animal products while eliminating carbohydrates and plant-based foods. It's similar to low-carb diets like the ...

“The carnivore diet is a fad diet that is extremely restrictive ... you don’t have to consume excessive amounts at each meal to reap these benefits,” says Blake. “Adding about 2 to 3 ...

He also said the carnivore diet “promoted cardio fibrosis and ... Aujla pointed out that while the meal plan might not be good to indulge in for long periods, it may be safe to do it in moderation.

It’s the protein-packed eating fad adopted by millions around the world – now Nathan Cleary and a group of Panthers teammates ...