Drinking a vegetable juice daily could help lower your cholesterol and decrease your risk of heart disease. Beetroot juice is ...

In the world of nutritious vegetables, black carrots might not be the first to come to mind, but this powerhouse root ...

Drinking a particular vegetable juice on a daily basis could help bring down your cholesterol and reduce your risk of getting ...

There's no better way to kickstart the new year than with superfood treats that taste as good as they make you feel. Cheers to new beginnings at these 10 Miami hotspots serving tasty smoothies and ...

Whole-grain wheat. BHT added to preserve freshness.

Potatoes are versatile and widely consumed vegetables. While raw potatoes offer benefits like higher resistant starch and ...

Purple kale and Brussels sprouts also peak in winter. Josephs suggests wilting purple kale with garlic and chili to enjoy it, ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...