Carrot juice is rich in vitamins and minerals contributing to general health, but no scientific evidence directly links its ...

Drinking beetroot, carrot, and amla juice daily is a simple yet powerful way to enhance your health. From boosting immunity ...

It is simple but very powerful to start ones day by drinking a glass of carrot juice on an empty stomach Besides providing your body with nutrient-rich elements it is a good attitude-setter for the re ...

It is also packed with vitamin A which helps protect against cancer, age-related macular degeneration, and measles ...

Good health starts from within, and one way to support your body’s natural balance is by nourishing it with the right ...

Have you heard that guinea pigs should eat a variety of fresh vegetables every day? This vague advice can be difficult to put ...

AN eight-year-old child is now permanently blind after his picky eating habits left him severely malnourished. The schoolboy, ...

Discover the recipe for making quick and tasty Gajar Mooli ka Achar, a tangy winter pickle that boosts immunity and digestion ...

That’s the message from Cathy O’Brien, CEO of Naturopathica, the botanical skincare brand with five “healing centers” across ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Heat oil in a large pot and sauté onion until soft. Add cabbage, potatoes, and carrots; cook for 5 minutes. Pour in vegetable broth and bring to a boil. Simmer for 20–25 minutes until vegetables are ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...