It is simple but very powerful to start ones day by drinking a glass of carrot juice on an empty stomach Besides providing your body with nutrient-rich elements it is a good attitude-setter for the re ...
Here’s why: Beta-Carotene Bonus: Carrots are loaded with beta-carotene, a precursor to vitamin A. Cooking (especially steaming or boiling) breaks down their tough cell walls, making beta-carotene ...