Renowned body weight expert, the geneticist Giles Yeo, says this very popular method for losing weight is not as accurate as you may think ...

A recent study from the University of Southern Denmark suggests that carrots may help regulate blood sugar and improve gut ...

It is also packed with vitamin A which helps protect against cancer, age-related macular degeneration, and measles ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Put the egg, mustard, pepper, and salt in a blender; blend at high speed for about 10 seconds. Gradually add the oil through ...

You can beat making a big pot of chili or tossing together a hearty soup to warm the soul when temperatures nosedive.

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...