Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option.

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug option.

Unveiling the Future of Chronic Insomnia treatment – DelveInsight's latest report explores epidemiological insights and market opportunities spanning the 7MM. LAS VEGAS , NV, UNITED STATES, January 31 ...

A family were unfortunate enough to inherit an incurable sleeping disease that took the lives of dozens over multiple ...

Therapy should include treatment of the underlying causes, cognitive and behavioural measures and drug treatment. Hypnotic therapy can be prescribed from the onset of insomnia and non ...

A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...

Medically reviewed by Aleesha Grier, PsyD Anxiety at night is a feeling of fear or worry that makes it hard to fall or stay ...

When these thoughts and actions are time-consuming or cause significant distress or impairment in important areas of functioning ... If you try to fall asleep at night but are constantly thinking ...

Once the drug is discontinued, rebound insomnia may occur, but this is transient and does not necessarily require treatment resumption. Relapses may also occur if the causes of insomnia persist.

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

The short answer is yes. Stress is considered an "initiating event" that contributes to hair loss. Learn how hair loss from stress happens in this article.