Jan. 27, 2025 — A brain rhythm working in tandem with the body's natural sleep-wake cycle may explain why bipolar patients alternate between mania and depression, according to new research.

Doctors may also recommend cognitive behavioral therapy (CBT) and counseling to address underlying causes of depression and provide tools for staying well. Exercising regularly, eating a balanced ...

for adults with anxiety disorders or depression in England, although it acknowledges more data is needed on their effectiveness and cost-effectiveness. The nine cognitive behavioural therapy (CBT ...

Depression refers to a state of low mood that can be accompanied with loss of interest in activities that the individual normally perceived as pleasurable, altered appetite and sleep/wake balance ...

Reclaim Focus: Overcome the Pitfalls of Shallow Learning 8 hours ...