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Woman&Home on MSN
4 天
I tried CBT for menopause - here are my honest thoughts
CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...
Healthline
10 天
What Is Cognitive Behavioral Therapy for Insomnia?
Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety ... either one-to-one or as a group therapy, or via video or telephone ...
Neurology Advisor
1 天
Prescription Digital Therapeutic for Insomnia Improves Sleep and Mental Health
A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.
verywellhealth on MSN
22 小时
Anxiety and Crohn’s Disease: What’s the Connection?
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
YourTango
13 小时
New Research On Depression Shows Everyone’s Favorite Exercise Can Be More Effective Than ...
If you’re feeling depressed and looking for a solution, there are many options: medications, CBT, DBT, somatic therapy and so ...
3 天
Dispelling Sleep Myths: Why Chasing 8 Hours May Be Counterproductive
Dr. Olivia Beresford, an anaesthetist and practitioner of Cognitive Behavioral Therapy for Insomnia (CBT-I), advocates for ...
News Medical on MSN
10 天
Mental health app may help prevent depression in high risk young people, reveals research
A cognitive behavioural therapy (CBT) app has been found to significantly prevent ... Globally, concern is growing about the ...
Opinion
5 天
on MSN
Opinion
Transforming stillbirth care: Four steps hospitals must take for grieving mothers - opinion
In honor of Pregnancy and Infant Loss Remembrance Month, medical centers must implement these best practices to better care ...
Onlymyhealth
8 天
Why Early Counselling Is Essential For Menopause-Related Mental Health Issues
Menopause can lead to both physical and emotional symptoms making counselling essential for managing mental health ...
11 天
on MSN
Ben Fogle opens up about mental health journey and the therapies that helped
The 50-year-old TV presenter has been open about his struggles with anxiety and paranoia, which led him to have a breakdown ...
1 小时
Spending Ray Davis’ money: How to get the Texas Rangers back to contention
We’re happy to spend whatever money the Rangers’ owner will allot us this offseason to get Texas back to the MLB playoffs.
The Asian Parent on MSN
2 天
Postpartum Depression vs. Baby Blues: How to Recognize the Signs and Get Help
Feeling overwhelmed after childbirth? Learn to recognize the signs of postpartum depression vs. baby blues and get the ...
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