I am the author of The PTSD Workbook for Teens ... you in making that lasting change in your life. I use DBT and CBT skills to help promote emotional regulation, coping skills, distress tolerance ...

and developing strategies and skills to build on strengths and achieve desired life goals. I am the author of The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help ...

RRB NTPC Syllabus 2024: The Railway Recruitment Board (RRB) conducts the Non Technical Popular Categories (NTPC) Computer Based Test (CBT) exam. The candidate must be aware of the latest syllabus ...

After a fortnight of voting across four rounds, Marketing Week readers have named Workbooks’ ‘The No BS CRM’ campaign their favourite of the year. The campaign from the B2B CRM software firm, which ...

Michelle Obama, a beacon of inspiration for many, has once again stepped into the spotlight with her latest release, Overcoming: The Workbook. This interactive guide is designed to help ...

What steps do you need to take to achieve your career goals? Whatever goals you write down, you'll likely need to develop skills to achieve them. Just think about the past half decade. Can you ...

For the second year in a row, we're picking out the NFL's top players in specific skills and traits. We can argue all day about whether Josh Allen, Lamar Jackson or Saquon Barkley deserves to be ...