I offer 1-to-1 remote CBT therapy sessions on evenings and weekends for children, teens and adults with a wide range of difficulties including: Depression, General Anxiety Disorder, Social Anxiety ...
Cognitive behavioral therapy (CBT) is a type of talk therapy that can be effective in helping children and adults. During CBT sessions, people learn about the connections between feelings ...
We treat both adults and adolescents ... This group includes a combination DBT skills training (along with CBT, ACT, and other therapy modalities) and process group therapy.
Board games for adults prove that we've moved way beyond dusty old classics like Risk and Monopoly. No matter whether you're hunting down party games or an epic team experience that'll test your ...
Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...
LifeStance Health offers a diverse range of services, including kids therapy, adult therapy, couples therapy, and family therapy, and its mental health professionals treat a wide array of conditions.