Or how CBT therapy can help you manage your anxiety, worry & stress in more helpful ways. Relationship struggles? Turn a good relationship into a great relationship. Resolve long standing ...

Have you ever felt like something is tugging at your heart you are unable to breathe and a thousand thoughts are wrestling in ...

With the assistance of a team of “grandmas,” Dixon Chibanda is working to rethink and de-stigmatize mental health care.

Despite the progress in modern healthcare, traditional healers continue to hold significant influence on mental health care, ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Have you ever wondered what goes on behind the scenes when someone seeks help for mental health issues? Or perhaps you’ve ...

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Jan. 8, 2025 — A new study reveals evidence of electrical signaling and coordinated behavior in choanoflagellates, the closest living relatives of animals. This elaborate example of cell ...