"I call this a thought dump, or a stream of consciousness. When something happens, just write what's in your head. Then when you reread it, if there are known thought distortions, that will tell you ...

Helen Flanagan has shared that she 'thought her kids would be better off without her' at the height of her mental health struggles, as she reflected on the progress she's made in 2024 in a candid ...

“The thought is that kids don’t get stones,” Zuniga said. “That’s like, the last thing you may think about when a child has pain somewhere as a symptom.” Some health experts predict ...

Then when you reread it, if there are known thought distortions, that will tell you whether this is a limiting belief. Then you start to get to know your internal narrative." For example ...

The gap between my first and my last was eight years. Kids are expensive The financial security I was sure would come from waiting between having children still has not come. Having four children ...

Emma Watson is most famed for her role in the Harry Potter film series as Hermione Granger, but has also gone on to star in critically acclaimed films such as The Perks of Being A Wallflower.

Catherine said: “I can still remember the moment we found out about the win, it was April’s Fools’ Day and we were away when we got the call, so we thought the kids were playing a prank on us at first ...

A foster mum who won a £3 million home on April Fools' Day told how she thought her kids were 'playing a prank' when she got the life-changing call. Former NHS nurse Catherine Carwardine ...

She said, "both conditions are often fueled by cognitive distortions—patterns ... with structured approaches like CBT, can help rewire these negative thought loops, fostering a healthier self ...

20 news release. “My kids thought I was joking, but I was in disbelief,” he told lottery officials. “This feels like a dream come true.” The man said he began playing the lottery twice a ...