Do you struggle with perfectionism? This often involves setting impossibly high standards, striving to please others, and fearing that you’ll never measure up. Many people mistakenly equate ...

Aaron Beck developed cognitive behavioral therapy (CBT) in the 1960s when his Freudian training proved insufficient for helping certain clients. We could say that he noticed a problem and thought ...

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The Union Education Minister Dharmendra Pradhan has indicated that NEET-UG may soon transition to computer-based testing (CBT). This shift is being explored in consultation with the Ministry of ...