Mindfulness meditation is proving to be a game-changer for reducing gaming cravings by reshaping brain connectivity, ...

Medically reviewed by Brendan Camp, MD Psoriasis is a skin condition that causes red, thick, irritated patches that often ...

Discover how the practice of yoga can enhance mental clarity and cognitive function. Learn techniques to unlock your mind’s ...

Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

Atul Malikram, owner of Cafe Bhadaas, Indore, brought the rage room concept to India in 2017 after discovering its popularity ...

One of the easiest ways to do this is by embracing a mindset characterized by curiosity, creativity and what I call “mindfulness 2.0.” When you bring these three perspectives to your day-to-day, you ...

Can exhaustion cause hallucinations? Discover the surprising effects of sleep deprivation on the mind and body. From impaired ...

Recent study shows mentally engaging sedentary activities like reading and crafting can enhance cognitive health, while ...

The most effective treatments for attention deficit hyperactivity disorder (ADHD) in adults have been identified by an Oxford study. Researchers from Oxford and Southampton universities have found ...

The Samuel H. Boardman State Scenic Corridor is one of the prettiest parks on the West Coast — no wonder Apple keeps ...