I have experience with children, adolescents and adults. I use the lens of psychoanalytic and attachment theories and may infuse CBT, DBT, mindfulness, feminist theory and somatic experiencing ...
I integrate DBT, CBT, motivational interviewing ... I enjoy working with adults and children who struggle with anxiety, depression, relationship difficulties, cultural demands, grief/loss ...
Cognitive behavioral therapy (CBT) is a type of talk therapy that can be effective in helping children and adults. During CBT sessions, people learn about the connections between feelings ...
Sleep issues are common with an autism diagnosis. Studies suggest that well over half of all autistic people, adults as well as children, have significant sleep issues. These sleep issues can be ...