We all experience periods of better and worse sleep because, well…life. But if you regularly have trouble sleeping, improving ...

The AASM calls for permanent telehealth coverage to enhance access to high-quality care for patients with sleep disorders.

The American Academy of Sleep Medicine has issued a new position statement advocating for permanent telehealth coverage, ...

The American Academy of Sleep Medicine has issued a new position statement advocating for permanent telehealth coverage, emphasizing its essential role in providing high-quality, patient-centered care ...

Hormone therapy saves lives, but its hidden costs—sleepless nights, crippling anxiety, and intimacy struggles—leave breast ...

Hyperbaric oxygen therapy involves exposing the body to 100% oxygen at a pressure that is greater than normal. . Wounds need oxygen to heal properly. Exposing a wound to 100% oxygen may speed healing.

Insomnia is a sleep disorder that can disrupt healthy sleep patterns. Know these signs, symptoms and remedies to get back to sleep and stay asleep.

While Medicare may not cover therapies, such as CBT-I, for insomnia, it will generally cover medications that a doctor prescribes. Medicare Part D plans or Medicare Advantage plans with prescription ...

Less time spent sitting and six hours or more of sleep were also linked to better scores in memory tests the next day. More deep (slow-wave*) sleep also contributed to memory function, and the ...