Working on a computer all day can cause real health issues. These simple, healthy habits will help you minimize pain and ...

Learn how to tone your arms with effective exercises and practical routines. Discover the secrets to defining biceps, triceps ...

DNA Nanobots Adds John C. Byrd, M.D. to Scientific Advisory Board to Help Guide Its Next Generation DNA Nanoparticle Targeted Drug Delivery Platform ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Strengthen your muscles at home without any equipment! Building muscle doesn’t have to be complicated or expensive. By adding ...

In two past columns, I chastised the Commission on Elections (Comelec) and its chair, George Erwin Garcia (GEG), whom I have ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

The quest for the perfect booty – an age-old pursuit that has taken on new fervor in recent times. Whether you’re aiming for ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

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Welcome to the Calorie Counter app! This application helps you track your daily calorie intake and expenditure, making it easier to manage your diet and stay healthy.