Discover the joys of weekly chair yoga with Amy Balog at the Cancer Support Group of Indian River County's meeting on January ...

The following physical therapist-recommended plantar fasciitis stretches can easily be included in your yoga practice. Here's ...

A Grand Strand yoga instructor invites you to take part in a chair yoga fundraiser this weekend. The 25 Sun Salutations Yoga ...

A light-hearted, gentle chair yoga class designed to align seated postures with breath No experience necessary. Students are encouraged to look inward, be present, and "go with the flow." Class ...

Here are the events happening at the Prince Albert Heritage Seniors Centre in January! The SSFA events: Jammin’ with Jamie ...

Before Hurricane Helene struck, the potters at Mud Dabber’s were worried about what the storm might take away, namely a kiln ...

Take some time to give your brain and body a historical workout. Join "Learn & Burn" and learn about the rise of physical ...

As I sit at my desk at the Dietrich to write the last column of 2024, I am so aware of how far we have come in the last 24 ...

7-9 p.m. – Dive & Jive is a pool party for middle-schoolers only at Salida Hot Springs Aquatic Center, 410 W. U.S. 50. Diving ...

Homeschool Hangout — 11 a.m. to noon, Bartholomew County Public Library, 536 Fifth St., Columbus. This month, homeschoolers ...

When the world is designed for tall people, being 5ft 1in can turn everyday tasks into colossal challenges Whenever height is ...

The Warren Public Library will be having its annual Mid-Winter Fundraiser on January 25. The theme this year is Books, Blues and Brews. “The annual Midwinter Fundraiser is our sole source of funding ...