Jasmin Harman, 30, ballooned to 21st 11lbs after scoffing down pizzas, Mcdonald's and KFCs each night after work. The ...

Jasmin was a chef who couldn't face cooking for herself after a long day cooking at work so binged on fast food ...

The "Takeaway Queen" used to turn to quick food after work left her feeling exhausted, but reached a turning point when she ...

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The big gym chains in Singapore have a reputation for being rather…how do we put this nicely… predatory. Not only will you be ...

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Q: A few weeks ago, during my regular Zumba class, my heart started racing and I felt light-headed. Since then I've often felt a fluttering in my chest – and suffered indigestion. Should I be ...