A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

A fitness pro shares six of the best exercises for men to lose belly fat without equipment to boost their fat-burning potential.

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A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic ...

Get ready to sweat because we spoke with a fitness pro who outlines her #1 recommended fat-burning workout for men—and it's ...

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Combine these arm, shoulder, chest, and back exercises to create ... and final month in this eternal beach-body workout program. Beach body men: Get in shape for summer with our 12-week program.