If you're experiencing stress and tension or pain in your neck and shoulders, it might have to do with your breathing. Find out how to breathe the right way and why it's so important!

Three GPs share nine symptoms you should never ignore as they could be a sign of a serious health condition such as cancer.

Hunching shoulders can be caused by many things, from a health issue to simple bad posture. Here are some ways to fix them.

Early cancers do not usually cause pain. What are the treatment options for a chest wall tumor? Treatment for a chest wall tumor depends on the type and stage, but it usually involves a ...

The dolphin press, similar to the dolphin push-up, is performed from the elbows; you’ll initiate the push-up movement with your chest and shoulders, then sweep the hips up and back into a ...

Arthritis, a widespread condition affecting millions around the world, causes pain ... we’ll be exploring the best pain relievers for arthritis in the shoulder. We’ll be looking at the ...

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

Introduction: Shoulder pain and disability ipsilateral to the implant site is a common complication of cardiac rhythm device implantation, yet very little has been published about this morbidity.

Simple exercises to lower neck pain and stiffness include arm circles, wall angel and neck rotation. Here's how to do them ...

A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.