Queen Camilla has been forced to cancel her forthcoming public engagements after being falling ill with a chest infection.

If you're experiencing stress and tension or pain in your neck and shoulders, it might have to do with your breathing. Find out how to breathe the right way and why it's so important!

The St George Illawara prop claimed he had felt like his 'chest was caving in' after coming off the field during the Dragons ...

The health expert has also issued advice on when you should see your GP if you have a cough that won't go away ...

Cancer Research UK (CRUK) says nearly three-quarters (72%) of lung cancer cases in the UK are caused by smoking. So while ...

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

A cough is a common symptom that can be caused by a number of illnesses and conditions - but in some instances you might need ...

A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

Are you unhappy with your upper chest shape and size? Fix it with the three best exercises and this tried-and-tested workout!

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

I'm a personal trainer, and this is the one exercise I use to unlock my upper back and reduce shoulder tension with a ...