Drinking bone broth can be controversial when it comes to intermittent fasting. Here's what registered dietitians want you to know. In general, what you can drink while intermittent fasting is fairly ...
Bone broth is made by simmering the bones and tissues of animals, typically cows, chickens, or fish. It's thought to help with everything from inflammation to joint pain. However, many of these ...
Since bone broth is made from chicken or beef bones ... It's also super low in calories and keeps us hydrated, which are both key. So, how much should we drink if nutrient intake alone isn ...