You probably know the basics of what you should do—wash your hands frequently, refrigerate food promptly—but what about what you shouldn’t do? Turns out, there are lots of no-nos in the kitchen that ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

Stuart told PA Real Life: “I feel good going out now – I feel like when I was bigger, even though it wasn’t the case, I ...

Pho gets its flavor from star anise, which “has antiviral properties, making it great for supporting immunity during cold and ...

Lb Best Friends' star Vannessa Cross broke down her calorie intake after hitting her weight goal of 180 pounds ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Comedian Matt Storrs shares his experiences with scurvy with Newsweek, as new research suggests the deficiency may be on the rise.

Chihuahuas are small in stature but big in personality. See our list of the best dog food for Chihuahuas to support their ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...