It's been a full year since I made the decision to cut out ultra-processed food and refined sugar from my diet. Like many, I ...

But far from being difficult, this has probably been the biggest pleasure of the whole process. I've discovered so many new ...

This holiday season, The French Baker has brought back its classic Christmas treats, such as Pure Danish Butter Cookies in a ...

They are excellent sources of protein and can be added to salads, soups, or made into dips like hummus. Quinoa: This grain is a complete protein, meaning it contains all nine essential amino acids.

The countdown to midnight is all about good vibes, great company, and amazing food! Whether you’re hosting a glamorous N ...

Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...