If you want to eat better, Costco can be a great place to shop. Here are some of our favorite healthy food finds to scoop up ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

IF you’ve tried every diet under the sun but still can’t shift those excess pounds, it might be that you’re eating the wrong foods – rather than too much food.  Simple habits such as ...

Charles Dolan, Billionaire TV Pioneer Who Founded HBO, AMC and Cablevision, Dies at 98: 'His Legacy Will Live on' ...

It's actually not as daunting as it sounds - and it definitely doesn't involve eating nothing but fresh fruit and vegetables' ...

I decided to stop eating ultra-processed food, as well as added refined sugar and after almost exactly 12 months, I've ...

It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...

This holiday season, The French Baker has brought back its classic Christmas treats, such as Pure Danish Butter Cookies in a ...

Nuts and Seeds: Almonds, peanuts, chia seeds, and hemp seeds are great snacks that provide a good amount of protein. You can also add them to smoothies or oatmeal. Dairy Products: If you're not vegan, ...

But far from being difficult, this has probably been the biggest pleasure of the whole process. I've discovered so many new ...

Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...