With the colder months comes the influx of germs – especially in the case of childcare settings. Gemma Dunn learns how best ...

Vitamin D Supplements Do Not Prevent Bone Fractures in Children Dec. 1, 2023 — A major clinical trial has found that vitamin D supplements do not increase bone strength or prevent bone fractures ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

She urged expectant mothers to ensure their diets contained key nutrients such as iodine, iron, folate, calcium and zinc and ...

This is because it helps you absorb calcium and phosphorous from food. A deficiency can cause weakened bones – this can lead to rickets in children and osteomalacia in adults. Vitamin D and calcium, ...

“With a cold, the best way to recover is to rest at home, keep warm and drink plenty of water. If you think your child might ...

families who qualify for the Healthy Start Scheme can access free vitamins for children aged 1-4 years. 7.5% of children aged between 18months and 3 years are viramin D deficient according to the ...

The condition is associated with sailors who weren't eating fruit and vegetables — but it's more common than you'd think.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

10, 2024 — A new study has shed light on why some children and adolescents develop ... Air Pollution Exposure During Early Life Can Have Lasting Effects on the Brain's White Matter Sep.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...