And in the Times he slammed the huge industry around supplements -and claimed there was ‘no evidence’ vitamin D or calcium ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

But why do we need to take supplements and when is the sunshine ... The NHS website says vitamin D helps regulate the amount ...

Discover the best supplements for perimenopausal women and how they can help with symptoms like fatigue, hot flushes, and ...

Maintaining general health requires knowledge of common vitamin deficits and how to treat them through dietary choices.

While calcium often steals the spotlight, a host of essential vitamins are equally necessary for ensuring your bones and ...

Another tip for pet turtle care is to consider how long reptiles live. A turtle in captivity is likely to live 20-30 years, ...

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

To support bone health, eating vegetables rich in vitamin C can stimulate bone-forming cells, while strength training and ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

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