28, 2024 — Whether you like your eggs sunny-side up, hard boiled or scrambled, many hesitate to eat them amid concerns that eggs may raise cholesterol levels and be bad for heart health.
The Centers for Disease Control and Prevention (CDC) reports that millions of people in the U.S. have high cholesterol. It's essential to maintain healthy cholesterol levels to reduce your heart ...
HDL cholesterol is the "good" cholesterol you generally want more of, while LDL cholesterol is the "bad" cholesterol you generally want less of. For most healthy adults 19 years and older, your LDL ...