Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Eat This Veggie to Help Lower Your Cholesterol. Ranking in at number 73, green beans made the list of 100 healthiest foods ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your soluble fiber intake, getting regular exercise, and lowering ...

The handy box of heart pills includes one main ingredient that has been 'clinically proven to lower cholesterol levels' ...

The high street retailer is offering its own-brand Max Strength Plant Sterols Capsules for less - but the saving is only ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Now, scientists say its ... Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase ...

High cholesterol often results from a combination of lifestyle factors and genetics The sooner you address cholesterol, the better your chances of protecting your heart and health for years to come.