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8 分钟
Fasting diet that bans some food cuts cholesterol and insulin naturally
A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...
5 小时
Discover the benefits of eating seasonal superfoods
As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...
22 小时
on MSN
Cholesterol levels could be slashed by eating these 4 foods, NHS says
Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.
3 天
6 Foods That Can 'Clog Your Arteries' If Eaten Regularly: Bacon, More
Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...
Everyday Health
5 天
Time-Restricted Eating Could Slash Diabetes and Heart Disease Risk
Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...
News Medical
6 天
Updated Food Compass 2.0 improves food health ratings using new diet data
Food Compass 2.0 refines the original nutrient profiling system by incorporating updated health data and ingredient ...
CNET
8 天
A Kitchen Essential Turned Wellness Hack: How to Use Apple Cider Vinegar to the Max
Apple cider vinegar is a powerful kitchen staple that you can use to boost your health. Here’s everything you need to know before trying it.
CNET
9 天
13 Essential Foods That Will Safeguard Your Kidney Health
Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.
Healthline
10 天
Vitamin D Supplements May Help Lower Blood Pressure and Cholesterol
Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...
10 天
The 7 Best Foods to Buy at Costco If You Have High Cholesterol, According to a Dietitian
A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...
11 天
Want to lower your cholesterol? Adding lentils to your diet could help.
Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...
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