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For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...

When done with good form, dumbbell exercises are among the simplest and best weight exercises we can do for our bodies.   Strength training for beginners: a complete guide 11 best adjustable ...

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Google has released the new Chrome versions Chrome 132.0.6834.83/84 for Windows and macOS and 132.0.6834.83 for Linux. The installation of these updates eliminates 16 security vulnerabilities in ...

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Click here to subscribe. Unless you own an at-home training facility to rival that of Dwayne 'The Rock' Johnson, investing in racks of single-weight dumbbells can become both extremely expensive ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

You just need to grab a pair of the best adjustable dumbbells and a spare 30 minutes for this full-body strength building workout. The routine comes from James Stirling, who is better known as The ...

The Gikpal 66-Pound 4-in-1 Adjustable Dumbbell Set is on sale for $83, a 54% discount from its normal price of $180. This dumbbell set offers incredible versatility for all kinds of exercises ...

But you’ll need to know which equipment you can get away with buying cheaply – like kettlebells and dumbbells. The Telegraph’s Recommended section has tested hundreds of pieces of compact ...