Sleep hygiene is important—but there’s one key factor impacting insomnia the most that experts want you to focus on.

China Academy of Chinese Medical Sciences (CACMS) researchers at the Acupuncture and Moxibustion Hospital have conducted a ...

A sham-controlled trial strengthens the evidence that transcutaneous auricular vagus nerve stimulation is safe and effective ...

Bad sleep hygiene or lifestyle habits, such as not sticking to the same bedtime, or drinking alcohol to help you fall asleep, ...

HealthDay News — Transcutaneous auricular vagus nerve stimulation (taVNS) reduces insomnia severity, according to a study ...

Chronic insomnia, a condition where sleep problems last for months or even years, affects millions of people. While medications can offer short-term relief, they often come with side effects and ...

With chronic insomnia emotions take charge. People feel tired but wired. “T’wired” is the term University of Arizona clinical psychologist Rubin Naiman coined to describe that state of ...

Sky News speaks to women working as doulas for birth, death, abortion, menopause, cancer treatment, and divorce - and their ...

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

Idorsia has become the first drugmaker in the EU to claim approval for a drug for chronic insomnia in the dual orexin receptor antagonist class, ahead of rival drugs from Merck & Co and Eisai.