According to the International Classification of Sleep Disorders (ICSD-3), insufficient sleep is a truncated sleep pattern ...

Sleep deprivation happens when you do not get enough sleep, or good quality sleep, to meet your body's needs. Not getting adequate sleep affects the whole body and is linked to many chronic health ...

A recent University of Utah Health study found that 4.5% of Covid-19 survivors developed chronic fatigue syndrome, a ...

Chronic poor sleep raises your risk of cardiovascular disease, high blood pressure and metabolic issues. Read more at ...

New research highlights concerns about sleep aids disrupting the brain's cleaning process and their long-term effects on ...

Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...

Feeling tired now and then is a part of life, but for many people over 60, fatigue seems to come more often and last longer. It’s easy to wonder, “Is this normal, or is something wrong?” While some ...

Change is tough, especially for school districts. All the more reason to commend Williamsville for considering the major step ...

Learn more about a stress reset and the physical and mental health benefits it can offer.

During CES 2025, Neurovalens showcased its Modius Sleep device, a smart medical headband which can help treat insomnia.

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic).