For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...

She said: "My anxiety manifested as chronic overthinking, which impacted my physical health: I often experienced dizziness, ...

Researchers at the University of Tsukuba have identified neurons that are essential for mice to engage in social interactions with novel individuals. These neurons, which are located in the central ...

Sleep disorders are becoming increasingly common in cities as busy work schedules, high stress, and the fast pace of urban ...

Persistent weakness despite adequate rest can be caused by various medical conditions such as diabetes, thyroid disorders, ...

7.“A few months after getting H1N1 flu, I started sleeping for very long periods of time (up to 20 hours, sometimes two days ...

KIDS, money worries, a snoring partner – there are many factors getting in the way of good sleep. Our Health Kick Survey found one in six readers (15 per cent) struggle to get enough kip, with ...

We hear it from our therapists like a broken record: For successful mood management with bipolar disorder, consistent and adequate sleep is of utmost importance. The usual tips are to maintain a ...

Discover the benefits of viewing early-morning sunlight – and why you should make it a daily habit to reap the benefits of winter time health and vitality ...

This sleep disorder, among others ... Research shows CBD is an effective treatment for chronic pain, and an alternative to opioids thanks to its nonaddictive and nonpsychoactive properties.

Without a firm understanding, effective interventions for chronic sleep disorders continue to be elusive, leaving more than 50 million Americans suffering. Jr-Shin Li in the McKelvey School of ...