According to the International Classification of Sleep Disorders (ICSD-3), insufficient sleep is a truncated sleep pattern ...

Sleep disorders, or conditions that cause difficulty getting healthy sleep, are relatively common. About 50 million Americans have some type of chronic sleep disorder, with insomnia and sleep ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic).

We all know the struggle after getting a bad night’s sleep, but there are steps you can take the following day to help you ...

Awareness of sleep apnea and its relatively common and effective treatment has grown over the past three decades.

WASHINGTON — Chronic pain, sleep disorders and increasing health challenges were identified as risk factors that veterans most frequently reported to doctors at the Department of Veterans ...

New research highlights concerns about sleep aids disrupting the brain's cleaning process and their long-term effects on ...

It's estimated that 50 to 70 million Americans currently experience a sleep disorder, with over one-third of adults not sleeping enough. It's enough of a problem that about one in three adults nap ...

This sleep disorder, among others ... Research shows CBD is an effective treatment for chronic pain, and an alternative to opioids thanks to its nonaddictive and nonpsychoactive properties.

Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...

Children whose parents divorce face a variety of challenges. Among them: a higher risk for stroke as adults, according to a new study. Prior research has shown links between adverse child experiences, ...