According to the International Classification of Sleep Disorders (ICSD-3), insufficient sleep is a truncated sleep pattern ...

Chronic poor sleep raises your risk of cardiovascular disease, high blood pressure and metabolic issues. Read more at ...

Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...

A new study found that poor sleep can cause you to experience difficult memories more often. Some tips and tricks to ensure ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic).

During CES 2025, Neurovalens showcased its Modius Sleep device, a smart medical headband which can help treat insomnia.

It found that doctors with moderate, high, and very high sleep-related impairment were 54%, 96%, and 97%, respectively, more likely to report clinically significant medical errors. On a similar ...

Complex biological networks control a range of functions including the sleep cycle. Though scientists have ever-increasing ...