A new study has found that diet has a greater influence on sleep quality than BMI, particularly for women - and can have a ...

For many people, lack of sleep is a daily issue that causes stress, poor productivity and feelings of hopelessness. According to the U.S. Centers for Disease Control, an estimated 70 million Americans ...

While we’re used to being told that the average adult needs seven to nine hours of sleep per night, the amount an individual ...

You’ve heard it before, and you’re hearing it again now: All the sleep experts emphasize the importance of avoiding alcohol at least three hours before bed. Though alcohol may initially help you fall ...

Antibiotics are safe, effective and generally well-tolerated. Fatigue felt while taking them is likely the illness itself, ...

But why do men go bald? When do men go bald? And can you stop or reverse balding? We’ll answer all these questions and more ...

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow.

Anyone can have a stroke but by assessing your risk factors and working on leading a healthy lifestyle you can not only ...

Discover common body quirks like hair loss and muscle issues. Learn when these signs require medical attention for better health management.

Wondering why your struggling to focus? Want to know what you can do to improve your concentration? Here are six tips to help ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

While addressing vehicular noise has been a focus, it is equally vital to regulate loudspeaker usage in communal and religious settings.