Experts like Professor Tim Spector has advocated a glass of red wine as the healthiest drink because it contains the ...

Lots of people are committing to Dry January – but if you must drink this month, top nutritionist Dominique Ludwig has some ...

Incorporating hot water with lemon and apple cider vinegar into your daily routine can offer various health benefits, from improved digestion and metabolism to enhanced immune function and skin health ...

Vinegar has been used for thousands of years to do everything from pickling and preservation to medicine. Right now, the spotlight is on apple cider vinegar's antimicrobial and antioxidant properties.

Denise Austin, 67, demonstrated a “head-to-toe” exercise to “burn calories” in a “fit over 50” Instagram video. Here’s how to ...

These donuts are so good, they should come with a warning label: “May cause spontaneous happy dances.” They’re perfectly ...

Depending on the brand and proof, most types of liquor contain just under 100 calories in a single shot, per the US Department of Agriculture's food database. "Pairing (a shot of liquor ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn ...

The key to losing weight sounds simple — eat less. Regardless of the diet you follow, dropping the pounds means burning more calories than you eat. That begs the question, how many calories should I ...

When you browse packaged foods at the grocery store, you probably compare nutrition facts to find the best option. Looking for items that meet your calorie needs, support your weight goals, and ...