Before you jump into apple cider vinegar, there is a proper dosage, benefits and some risks you should know about first. We ...

Experts like Professor Tim Spector has advocated a glass of red wine as the healthiest drink because it contains the ...

Lots of people are committing to Dry January – but if you must drink this month, top nutritionist Dominique Ludwig has some ...

Incorporating hot water with lemon and apple cider vinegar into your daily routine can offer various health benefits, from improved digestion and metabolism to enhanced immune function and skin health ...

Now, Austin is demonstrating an efficient way to “burn calories” with a full-body move in a new “#FitOver50” Instagram video.

Apple cider vinegar gummies are dietary supplements that contain ACV concentrate and other ingredients like vitamins and fruit extracts. Companies that produce ACV gummies claim that consuming ...

Depending on the brand and proof, most types of liquor contain just under 100 calories in a single shot, per the US Department of Agriculture's food database. "Pairing (a shot of liquor ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. However, it’s important to make sure you’re still ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn to so-called modern sodas because they typically have less added sugar and ...