While any significant life events, such as menopause, could leave their mark, both of the experts WH spoke with agreed that this transitional period does not fundamentally change who you are as a ...

Self-help books and the internet promote that bioidentical hormones allow menopausal women to get the exact dose they require. Compounded bioidentical hormones in the USA typically contain a large ...

What Is Hormone Replacement Therapy (HRT)? HRT is a possible treatment for menopause symptoms. Your doctor may also refer to the treatment as hormone therapy, menopausal hormone therapy ...

People experiencing menopause-related insomnia may benefit from lifestyle changes like eating earlier and creating a better sleeping environment. If you still need help managing insomnia ...

Menopause marks the end of a woman’s reproductive phase; it’s a standard biological shift. This period is typified by several alterations in the body, such as a decrease in estrogen production.

She advices, "Do not forget the sunscreen." Every woman goes through menopause at some point in her life, yet there is still a lack of open discussion about this transformative phase and its ...

“In perimenopause and in menopause, we don't just look at one ... your doc could also prescribe a selective serotonin reuptake inhibitor (SSRI) or serotonin-norepinephrine reuptake inhibitor ...

VMS are reported by up to 80% of women at some point during menopause and is the leading ... like selective serotonin reuptake inhibitor (SSRI) antidepressants, which all have trade-offs between ...

Fiber plays a crucial role in a healthy diet, becoming even more significant during menopause. Hormonal shifts can lead to digestive issues such as constipation, bloating, and gas. By ...