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2 小时
on MSN
Jane McDonald swears by morning ritual after dropping four stone with one major change to diet
Yorkshire TV star Jane McDonald has left her fans in awe with her dramatic four stone weight loss recently. The popular Loose ...
20 小时
on MSN
New diet sees people lose 16lbs by eating more of two things
The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...
22 小时
The seven warning signs of osteoporosis you should never ignore
Many of us don’t realise we have osteoporosis until our bones begin to break. Here are the early signs, and how to prevent ...
1 天
6 Bollywood Films that celebrate culture and emotions attached to Karwa Chauth
Here, we have curated a list of 6 Bollywood films that captured significant Karwa Chauth moments.
CNET
1 天
6 Wellness and Fitness TikTok Trends Experts Are De-Influencing, and You Should Too
If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.
Her Zindagi Hindi
1 天
World Osteoporosis Day: 10 Top Food Sources To Strengthen Bones And Prevent Fracture
Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...
1 天
Why Am I Gaining Weight After Working Out? Doctors And Trainers Explain The Potential Reasons
If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...
1 天
Best time of day to exercise if you want to lose weight and reduce belly fat
A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...
1 天
'The Biggest Loser' debuted 20 years ago. Here's what the show got right — and wrong ...
On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...
1 天
Woman Says 'Snatched Waist' Is Thanks to Chia Seeds But Experts Disagree
Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...
2 天
Common breakfast mistakes that secretly add to belly fat
Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming ...
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