But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...

A new Clean Label Project report suggests some protein powders contain heavy metals lead and cadmium. See which ones are safe here, plus what an expert advises.

It lacks essential nutrients like fiber, protein, minerals ... When you have nausea and vomiting. MedlinePlus. Clear liquid diet. American Academy of Family Physicians. BRAT diet: Recovering ...

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are ...

The GERD diet encourages simple ... it’s especially important to steer clear of those triggers, as they can cause swelling in the esophagus. Additionally, your healthcare provider may advise you to ...

Don’t overlook fruit when trying to add more protein to your diet. Fruit may not make the list of high-protein foods, but some options can provide the essential macronutrient, with the added ...

Kingsley Amis wrote an epic story in Food & Wine about the history of Scotch whisky and how to enjoy Scotch whisky, and ...

What is a kugel? A kugel is an oven-baked casserole bound together with eggs. This traditional Jewish dish was often ...

Learn about the different types of red food dye, where they are commonly found and how to make informed choices about your diet. Plant-based diets may include some animal products, while vegan ...

Anthony Bourdain was well-known for his blunt opinions on just about everything, but he was particularly vocal about his ...