They’re portable, fill you up and help build muscle. Learn how to make the most of your shake. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD As a ...
If you prefer a juice-like protein drink, Seeq Clear Protein might catch your eye. With tasty flavors like fruit punch, strawberry lemonade, and blue razz freeze, this protein powder quenches and ...
Beetroots are high in carbohydrates, protein and soluble fibre. You can use soy milk, almond milk or greek yoghurt for your drink as per your preference.
Whether vegan or whey, clear protein powders are a great alternative to the milky texture of traditional protein shakes. In flavours such as passion fruit or apple and blackcurrant, this tastes ...
However, you might want to stick to decaffeinated drinks later in the day. A clear liquid diet is very low in calories, protein, fat, and most nutrients. It is only meant to be used for a few days at ...