Diana further highlights the health benefits of plant-based options.“Some, like hemp protein, contain omega-3 fatty acids, ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

This comparison guide between MuscleBlaze and Bigmuscles Nutrition can help you pick the best whey protein to support your ...

Researchers just found arsenic, lead and cadmium in some popular protein powders—here’s why some experts aren't convinced.

The MyProtein Clear Whey Isolate is an ideal choice if you're not of fan of milky protein shakes. Instead of mixing with dairy, you can blend this powder with water to create a light, refreshing ...

Report reveals shocking levels of toxic metals in protein powders. Learn which ones to avoid and how to choose safer ...

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Similarly, plant-based protein powders were also found to be worse for you, as they had three times more lead than whey-based options. "This study serves as a wake-up call for consumers ...

Protein powders, especially chocolate-flavored ones, often contain high levels of lead and cadmium, with plant-based and organic options being the most affected. Homemade protein powders can be ...

A cluttered kitchen can turn meal prep into a stressful chore, but with the right organization, it becomes the heart of a functional home.

A recent study by the Good Food Institute (GFI), conducted in collaboration with Accenture, has examined consumer attitudes ...