For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

Individuals with high insomnia, depression, anxiety, and fatigue scores were significantly more likely to have exploding head syndrome.

The Insomnia and Sleep Health Patient Education Center contains patient-friendly information about insomnia and related sleep disorders, including sleep apnea, narcolepsy, and restless legs syndrome.

Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option.

Insomnia is common in older adults (i.e. those aged ≥55 years), but most cases go untreated. Pharmacological treatments have shown good short-term efficacy, but long-term use can lead to ...

Evidence from human and animal studies has suggested a role for γ-aminobutyric acid (GABA) in the etiology of primary insomnia. This theory is supported by a recent study that used proton ...

Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...

“There is no single, main cause for insomnia,” Dr. Areti Vassilopoulos, the clinical content lead for Sleep Reset and an ...

Inappropriate use of medication for insomnia was prevalent among adults ... and colleagues wrote in the Journal of Clinical Psychiatry. “Such as higher-than-recommended doses of sedative ...

More than 10% of Canadians currently suffer from insomnia. Insomnia has a significant impact on physical and mental health, contributes to rising medical costs, limits workplace productivity, and ...

CBT-I( Cognitive Behavioral Therapy for Insomnia) and mindfulness techniques to recover for any trauma or life changes. My name is Shalini Semento, and as a Licensed Clinical Social Worker ...