In fact, research shows that cocoa products, like dark chocolate, have the highest flavonoid content by weight of any other food. Because it’s richer in cocoa solids, dark chocolate is five ...
Look for brands that contain at least 70% cocoa solids. This ensures that you are getting a high amount of flavonoids, which have been linked to a reduced risk of heart disease, stroke ...
Diaz del Castillo, an officer with Hernan Cortez wrote: "From time to time the men of Montezuma's guard brought him, in cups of pure gold, a drink made from the cocoa-plant, which they said he ...
So could cocoa really make you smarter? One brain imaging study on young adults found that consuming a high flavonoid drink meant they performed better in cognitive tests – and not only this ...