Coffee also contains polyphenols, which are antioxidants that are found in plant-based foods. Research shows that these ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Both are high in antioxidants but differ in their components ... for a caffeine boost that isn’t as strong as a cup of coffee. Green tea also contains more L-theanine, a calming amino acid ...

Cancer prevention starts with smart lifestyle choices, and diet plays a key role in reducing risk. Cancer can be caused by a combination of genetic factors, lifestyle, environmental exposures, and ...

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...

Morgan said, “The coffee data is all over the place ... “This effect is thought to be due to the rich amount of antioxidants found in tea. Catechins and epicatechins can decrease inflammation ...

The protective effect of coffee and tea on stroke risk may be driven, in part, by flavonoids, which have antioxidant and anti ...

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...