I use a combination of positive psychology and cognitive behavioral therapy to facilitate growth and healing in individuals. I work best with adults and older adolescents. Are you looking for a ...

I utilize worksheets and handouts to arm clients ... primary are Dialectical Behavioral Therapy and Emotionally Focused Therapy. Individual sessions encourage the development of trust and skills ...

Over the past few decades, medical education has seen increased interest in the use of active learning formats to engage learners and promote knowledge application over knowledge acquisition. The ...

Therapists may have various approaches to healing the inner child, including Cognitive Behavioral Therapy techniques. These are just two healing exercises that may assist you in your emotional ...

What can a cognitive behavioral therapist help with? Cognitive behavioral therapy focuses on identifying ... needed so that you yourself can use CBT techniques in your daily life.